Home » Tags » Rest

Rest

  • Sat, 9th Jun 2018
    I think it’s time we acknowledged the fact that fatigue is an epidemic in our societies today, regardless of where in the world one is in. People seem to be having too much to do and very little time to do it. As a result, we have more people suffering from never ending tiredness than ever before. You must have heard (if not experienced it yourself) one or two people you know saying that they... [Read More]
  • Wed, 3rd May 2017
    “Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.” ~ Sri Sri Ravi Shankar You need to rest in order to be productive. Your brain needs to shut down and cool off after... [Read More]